I am challenging you!
It's an official challenge everyone! I am challenging all my readers to the No Junk Food Challenge. I have really thought about this challenge and I think I can do it.
I have wanted to do something like this for a while, but I didn't want to commit to something I wouldn't be able to finish out. But I am going to finish this challenge with determination and healthiness on mind.
When it comes to me, accountability is the greatest way to success and that is why I want you all to know I have started this. If you decide to take up this challenge, and you want accountability too, send me an email. I really love hearing from you all and it will benefit both of us when you let me know how it's going! Email me @ firstname.lastname@example.org!
Now for the challenge!
The No Junk Food Challenge:
Go 21 days without the stuff listed above. You'll lose weight and feel so much better about yourself. Allow yourself a treat with something on this list twice during your 21 days. Only one serving though!
I'll be sure to give an update in a week or so on how the challenge is going. Have a beautiful day!